Our services

Support for your next step

Therapy for individuals, couples, and organizations.
In person in Aurora and online across Ontario.

Individual
therapy

A space to talk through what’s happening in your life, understand patterns, and explore change at your pace.

Person-centred care, CBT, DBT, and trauma-focused approaches

Explore individual therapy

Couples
therapy

A place to make sense of relationship patterns, share what matters, and work on connection together.

Emotionally Focused Therapy for couples

Explore couples therapy

Groups &
organizations

Practical DBT skills for teams, classrooms, and organizations, with learning shaped around your setting.

Mindfulness, emotion regulation, and interpersonal skills

Explore group support

Language & connection

Care in a language
that feels right

Therapy is available in English, Spanish, and Mandarin with members of our team.

Meet the team
English · Spanish

Francois Jaume

Registered Psychotherapist

In person in Aurora
Virtual appointments across Ontario

English · Mandarin

Jingya Liu

Registered Psychotherapist (Qualifying)

Virtual appointments across Ontario

Not sure where to start?

Ask a question or arrange a free consultation.
We can help you explore which support may fit.

Get in touch