Support Is on the way

Reaching out for help can be a big step, and you may be unsure about getting started with counselling or therapy. When you’re ready, you can meet the team here to see who you may wish to accompany you on your recovery journey, whatever that looks like for you.

In-person services are offered mainly at our office in Aurora, Ontario, however all our practitioners provide services virtually.

Committed to FLEXIBILITY, Care, & Teamwork

Journeys Mental Health Services was founded in 2019 by Justin Goddard, who left his role at a community mental health agency to create a more flexible, client-centered practice. After years of noticing narrow how session limits, long waitlists, and systemic pressures could get in the way of meaningful care, Justin envisioned a different kind of space—one that offered clients more flexibility and responsiveness in their recoveries.

Over time, he connected with like-minded, passionate clinicians who shared his commitment to accessible and responsive care. Together, they built a team grounded in curiosity, attunement, and respect for each client’s unique journey. That team continues to grow today.

Our clinicians offer a range of therapeutic approaches, including Emotionally Focused Therapy (EFT), DBT-informed therapy, Prolonged Exposure therapy for trauma, person-centered therapy, and more.